Will This Help or Hurt? The 3-Second Leadership Reset

Mo explains how everyday impulses—one more task, one more word—often cause more regret than big decisions and offers a simple self-check: pause and ask, "Will this help or hurt right now?"

Drawing on organizational psychology and Proverbs 21:23, she shows how restraint builds trust, reduces stress, and strengthens leadership, and ends with practical takeaways and a weekly challenge to practice pausing.